The more conscious we are, the clearer it becomes that we’re completely responsible for the way we feel about everything in our lives. The choices we make determine how we feel. The richness or dullness of our experience is defined according to how we choose to think, what we focus on and the quality of the ideas we cultivate. It’s like we’re making a film and watching it at the same time. Enjoying life requires becoming conscious of the choices we make moment by moment and then actively choosing in alignment with what will make us…

Feel good.