We’re responsible for everything we feel. If someone’s behavior offends us or we think they’re uncaring, it’s important to remember that we are the ones holding that impression. We can’t know whether any perceived slights are intentional. But it doesn’t really matter because our interpretations of our experiences are what create our feelings. Most of us are handling the ups and downs of life in the best way we can. Since others’ behavior isn’t personal, blaming them for the way we feel makes no sense. It’s actually our spin that causes us to frown… 

Or grin.