Pain is inevitable. Suffering is optional. Pain comes from a physical or emotional illness or wound. Suffering results from the stories we tell ourselves about that pain. The more we mentally loop our dissatisfaction, the more we suffer. Living in harmony doesn’t mean that everything has to perfectly align with our plans and dreams. It means we take responsibility for our own well-being by choosing to be in peace, even when circumstances aren’t ideal. With this understanding, sustainable peace is not just a remote possibility, it’s available at anytime to anyone willing to take responsibility and…
Choose it.
