If we want to make the world a better place, the way to begin is to be kind to ourselves. The way we treat ourselves has an impact on everyone we deal with because we’ll treat them the same way too. In the same way discarding litter in the world makes a mess for all to see, radiating emotional energy that’s judgmental, critical or untrusting affects our environment. Even though negative energy isn’t as readily perceivable as litter, we all know it’s there because we feel it. When we’re kind to ourselves, everyone…

Feels that, too.