Our ability to see, hear, smell, taste and touch offer us access to a medley of amazing delights in the present moment. When we add our ability to experience love and joy to this banquet, there’s never a shortage of things to appreciate. The unconscious habit of focusing on what went wrong in the past or worrying about the future robs us of the abundant bounty in the now. The practice of feeling grateful for the little things that we usually take for granted has a powerful effect that’s…

Positively profound.