Thinking loving thoughts about others isn’t selfless. We’re actually the biggest beneficiaries of this practice because the energy of our positive thoughts resonates within us before radiating outward into the world. Whether others are aware of it or not, at some level they feel our energy. Sending goodwill out to friends and foes alike, not only enhances already healthy relationships, it helps to heal those that are out of harmony. Since our judgments of others are often projections of aspects we disown in ourselves, radiating love to everyone helps us heal our relationships with others…
And Ourselves.
