We all have to live the consequences of our actions. Our intrinsic freewill enables us to respond to the circumstances of life however we like. In order to do this, we have to be aware enough to know that we have a choice. Failing to recognize our role in our experience can lead to feeling like a victim. Complaining is an indicator that we aren’t taking responsibility for what shows up. Life will include challenges and hardship. How troubled or joyful we feel depends on how we…

Frame, interpret and respond.