Spending time in regret or resentment is not only a waste of energy, it’s destructive. What you focus on sends a message to your subconscious mind, which then sets out to create more circumstances that match the vibration of your thoughts. In contrast, when you focus on what you’re grateful for in your present reality, you draw to you everything that’s in alignment with that. The law is simple: What you focus on expands. Acknowledge your honest feelings about everything, but place your focus on…

What you love.