No matter how evolved, enlightened or even happy you are, life will inevitably continue to give you grist. However, what happens to you is far less important than what you do with it. Holding on to hurt, anger and resentment does more damage to you than any person or situation ever could. When even the most hurtful things are handled right, they can bring about quantum leaps in self-acceptance, self-esteem and general well-being. The secret is becoming a master at taking whatever happens and discovering how it can actually be…

For you.