You can take a vacation from the stress of your everyday life without fear of losing your competitive edge by grounding yourself in three types of awareness: 1) Your intrinsic value as a human being does not depend on what you do or how others perceive you; 2) Comparing yourself with others feels bad and is irrelevant because everyone is different and; 3) You can’t develop internal peace by thinking more; you do it by witnessing your physical sensations without creating any story about them. Enjoying calm relaxation doesn’t require a vacation, just a change in…
Perspective.
