According to the theory of yin and yang, everything contains a balance of good and bad. Once we understand this theory, we know that the projection of our opinions, formed from our conditioning, is what actually determines our feelings. This awareness shows us that we have the power to expand our thinking enough to soften our opinions and develop acceptance. Since resistance causes stress, the only intelligent response to is to make peace with what is by accepting it. Then, if we still don’t like it, from a place of equanimity…
We can change it.
