Anxiety results from wanting to control things, while fearing we won’t be able to. It begins with a concern that’s repeated over and over until our mind is spinning and our body tightly wound. Fortunately there is an antidote: trust. We don’t have to trust in a particular higher power or even in the well-intentioned actions of others. We just need to trust in ourselves. Faith in our own ability to emotionally handle whatever happens brings peace. While we can’t be sure of a future without some lemons, we can predict our ability to trust and…
Make lemonade.
