When you stretch yourself by taking risks and trusting, life supports you and pulls you forward. When you relax in your comfort zone, life supports that, too. Stretching and relaxing are both necessary. Without alternating, you’ll either burn out or begin to atrophy. Taking risks can feel uncomfortable or even scary, but that discomfort is mild compared with the devastating effects of stagnation. If you want support from Life, develop an appreciation for the act of stretching itself. Take risks and reach for what you want with a willingness to do what it takes. Then trust, relax and…

Repeat.