Our lifetime of thoughts has created the reality we live today. If we honestly examine our life, we’ll find a clear thread to the dominant thoughts of our past. Comprehending this gives us power because we have the ability to correct and tune our thinking. Once we become aware enough to monitor and curate our thoughts, we can choose the ones that are more likely to create the kind of life we desire. Rather than permitting our untrained minds to run amok, we can concentrate our energy on ideas, activities and people that make us feel…

Healthy and happy.