We create our own experience of life. Though our natural state is harmony, periods of sadness and discontentment are normal. It’s easier to get back to that state of grace when when we resist recounting unpleasant tales that extend our suffering. Unconsciously identifying with stories of discontent can cause the echoes of past events to haunt us long after the problems have vanished. We can tell stories that create mental static and unhappiness or we can become masters at resisting that temptation and return rapidly back to our baseline…
Of well-being.
