There’s a direct connection between external events, our thoughts and how we feel. While we’re not in control of all that happens to us, our thoughts do carry a vibration that attracts situations and circumstances that resonate with them. When we’re unaware of our mental patterns, we don’t see how elemental they are in creating our experience. We develop awareness by paying attention to our thinking. The more conscious we become, the more control we have over our experience and…

The better we feel.