We get energy and strength from the food we eat, but the thoughts and emotions we feed ourselves are far greater determinants of our capacity and state of mind. Whether we think we can or can’t do something, we are likely to prove ourselves right. How we frame the world around us is ultimately what determines, not only what we accomplish, but how we feel about it. That’s why the single most powerful thing we can do is to avoid dwelling on what we don’t want and instead consciously tune our thoughts toward the experience of life that…

We want.