When we’re tired, sick or stressed out, we’re less tolerant of others behavior and opinions that aren’t to our liking. These are the times when we might make comments or do something that we later regret. It’s vital to feel our feelings about any situation we find tedious or difficult, but it’s wise to be aware of our disposition. Simply acknowledging that we have low-energy or feel challenged is often enough to help us back off our reaction. Taking a moment to flip this mental awareness switch is something we will almost always be …
Happy about later.
