No matter how bleak life feels, you can radically improve your experience simply by changing your mind. It may seem that the way you feel is a direct result of the ‘reality’ you experience, but it’s actually the product of how you think. Negative thinking can become a habit that attracts negative experiences. For a dramatic change, commit to one week of focusing on what’s working in your life and feeling grateful for all you have. The more skillful you become at appreciating life, the more…
Miraculous it feels.
