No matter what’s happening on the outside, it’s the story we tell ourselves about it that makes us feel the way we do on the inside. We continue to set boundaries for rude and abusive behavior, but we do it with compassion because we know that others’ behavior is about them, not us. Acknowledging that how we see, interpret and feel is a result of our own programming helps us to reflect on and inquire into the truth or benefit of our spin and, most importantly…

Adapt and evolve.