Beliefs govern the way you focus your energy and influence your ability to navigate everyday reality. They cause you to direct your creative energy onto expected outcomes — whether they’re feared or hoped for. Some beliefs are self-generated, but most are unconsciously inherited from family and society. When you find yourself at the effect of one that’s causing you suffering, investigate the nature and validity of it. Ask yourself: What is this belief that’s making me suffer? Is it true? How does it make me feel? If I can’t prove it’s true, can I…
Let it go?
Steve and Jarl
