Scientific studies show that when you imagine doing something it produces similar physiological effects as actually doing it. This is important because it proves that your thoughts are what create your experience of reality. Developing the discipline to curate what you think is as important to your well-being as exercising and eating healthily. If you’re in the habit of imagining unwanted dangers, your reality will be scary. If you focus on what’s right with the world, your reality is much more likely to be...
Awesome.
Jarl and Steve
