Letting go of the need to control has a deeply liberating effect on our relationships. Trying to control how others behave is exhausting and unpleasant for all involved. We don’t get to decide every twist and turn that we or others experience. Trying will guarantee conflict and dissatisfaction. What we can (and must) control to live in well-being is how we think about life. That means that, rather than dealing with unwanted feelings like fear, anger and unworthiness out there, we address them in the very place they originate…

In our minds.

Jarl and Steve