Every time you have a negative thought about someone, harbor a resentment or even feel annoyed, you diminish your own energy. That’s why it’s critical to spend time with people you appreciate and admire. If you have to be around people whose personalities offend your sensibilities, you can actually benefit from those interactions. Use your intolerance to show you where you don’t accept yourself. The Work’ of Byron Katie is superb at helping you realize that all your judgments of others are really about you. Taking responsibility for your feelings brings…

True freedom. 

Jarl and Steve