Keeping your word is good for your self-esteem and helps others know you’re reliable and trustworthy. When you cancel plans because you’re ‘not in the mood’, it sends them the message that you don’t value their time. It also tells your subconscious mind that your word isn’t important. When you permit the normal ups and downs of life (that everyone experiences) to interfere with your commitments, you become a slave to your emotions. When you acknowledge your emotions, process them and keep your word in spite of your mood, you become…
A master.
Jarl and Steve