Saying no to the things you don’t want is how you grow your life. This may include setting boundaries with friends, family and partners. It may involve changing unhealthy habits or no longer spending time with people who don’t treat you well. Sometimes being able to say no requires first growing your own self-respect. It also necessitates faith that we’re doing the right thing even while we’re scared it’ll damage or end the relationship. But evolution requires us to take this risk in order to grow from where we are to where…
We want to be.
Jarl and Steve
