No matter what’s going on in your life, it is possible to maintain inner balance without denying or suppressing your emotions. You just move through it in the same fashion as if you were standing on the deck of a ship that’s heaving back and forth. You don’t fight, resist or deny the movement, you lean in order to maintain equilibrium. Accepting what is and adjusting in alignment with your values enables you to live amidst chaos while remaining peaceful inside. And that helps you respond to almost any difficulty with…

Balance and grace.

Steve and Jarl