The person who needs your love and attention most is you. You can’t be of true service if your own energy is compromised. If you want to help others and effectively deal with your personal challenges, your own good health and well-being must come first. When you tend to your own needs by listening to, acknowledging and honoring your feelings, your life runs optimally. Set aside periods for little dates with yourself. Even if just for an hour, quiet your mind and give yourself the high quality attention you deserve…
It’ll help you thrive.
Steve and Jarl
