There’s untold beauty to behold if we just open our eyes. But sometimes we forget to look for it because we’re swimming in a self-created, toxic stew of unpleasantness generated by unskillful thinking. Fortunately everyone has access to almost instant relief. Focusing on beauty expands and refreshes the mind. Whether in the outer physical world or the inner landscape of a joyful mind, appreciating beauty balances the negative consequences of unconscious and self-destructive mental habits. There’s beauty all around us, our job is to…
Look for it.
Jarl and Steve
