Everyone has a shadow that contains aspects of personality that the conscious ego doesn’t recognize in itself. Until you’ve accepted yourself unconditionally, you’ll deny your disowned qualities and project them onto others while feeling you’re superior. Because your most intense emotions reveal your shadow, it’s important to reintegrate those aspects of yourself by acknowledging them. Next time you have judgments or criticisms about others, think of it as your shadow either showing you what you need to work on or what you aren’t allowing yourself to express. Awareness…
Heals.
Jarl and Steve
