Conscious, loving and blameless communication is crucial for happy relationships. Burying feelings and keeping them to yourself creates confusion and results in passive-aggressive behavior. Conversely, too much ‘sharing’ or processing drains energy and makes relationships feel burdensome. That’s why it’s so important to distinguish between preferences that are relatively unimportant and issues that feel truly damaging. Think of every ‘problem’ that arises as an opportunity to consciously pick your battles and express yourself with kindness. Improving your ability to relate and support one another through good communication makes your relationship a powerful engine for…

Personal evolution.

Steve and Jarl