The best thing you can do to enhance your self-esteem is be totally honest. What you actually say and do doesn’t matter nearly as much as how you feel about it. When you hide the truth, stretch it, or lie, your subconscious mind gets the message that you’re ashamed of what you’re doing. Being honest might be uncomfortable or create some backlash, but eventually it will align you with what’s right for you. Being completely honest can feel scary and risky sometimes, but it’s a great way to find your flow and…

Feel good.

Steve and Jarl