No one can take your power away. Except you. The voice in your head is the one who determines how you feel about life. It’s commentary is so constant that you may not even be aware of its presence. If you want to know why you feel the way you do, start noticing what it’s saying. As soon as you begin to observe it, you’re no longer at its mercy. You come to realize that the real you is the awareness that hears it. When you stop scrambling to satisfy its judgmental demands…

You’re free.

Jarl and Steve