The Inner You has nothing whatsoever to do with the external details of your life. It can’t be sullied, compromised or victimized. It’s a witness to everything that happens. It’s beyond the tension of the polarities that makeup everyday existence. It resides permanently in peaceful contentment. During the most challenging times it’s crucial and most helpful to connect with this part of yourself. Imagine that you’re viewing the situation from 30 feet above your body and looking at it with detached curiosity. What’s happening isn’t who you are, it’s just part of your experience…

A very small part.

Jarl and Steve