Though it may seem antithetical, honestly acknowledging our fears and actually feeling our unpleasant feelings is the path to inner peace. Anything that we avoid will simmer in the recesses of our minds and continue to disturb us. Once we allow our feelings to surface and feel them, we find they’re a lot less scary than we might think. When we face them head on we can see that even in the throes of discontent, it’s possible to simultaneously experience joy. That’s because authenticity…
Feels really good.
Jarl and Steve
I have the amusing thought that if I were to take off my unbuckled golashes, I’d have a much easier time walking around. May I be protected from myself!
Very therapeutic for me.
At one point, you mentioned contemplating a course on embodiment. But I think it is well enough contained throughout these Gratitudes.
My mind-centered socialization goes the other way, but I am beginning to see how easy all this is. The complications are just the obstreporous, obstructionist workings of my resisting mind.