How many times have you continued to torture yourself over something unpleasant that happened in the past? If you’re like most, the answer is many. Left unattended, the mental habit of recycling past wrongs will constantly run in the background while you go about your day. It’s like drip feeding yourself a slow dose of emotional poison. It prevents you from fully enjoying the good that’s happening to you now. Go through your mind and think of the wrongs you’re holding onto. Now, forgive yourself and all involved. Your well-being…
Hangs in the balance.
Steve and Jarl
