When you’re nervous about how something will go, keep visualizing what you want. But don’t confuse preparation with worry. Preparation involves taking steps, both mentally and physically, to promote the results you desire. Worry involves entertaining fearful thoughts to the point of uncomfortable anxiousness. If you take the actions you consider to be appropriate and then consciously choose to view whatever happens as an opportunity, not only will you be more peaceful in this moment, when the event eventually rolls around, you’ll be poised to discover just how it… 

Benefits you.

Steve and Jarl