Responsibilities have a way of filling up your dance card. If you feel overloaded with obligations and have little time left to nurture yourself, consider simplifying your life. Taking care of yourself is the most important thing you can do. When you’re stressed you don’t function optimally, and you’re most likely draining to be around. When you feel good, your radiance benefits everyone. Whether you need to learn how to say no or ask for help more often…
Make it a priority.
Steve and Jarl
