Do occasional noises from people or wildlife in your environment disturb your peace of mind? Does every iota of their activity feel like a personal insult to you? Resistance only makes matters worse. Next time you feel disturbed, realize that the actual cause of your irritation is your own thinking. Close your eyes for a moment and allow what is to just be. See it as part of the same fabric of reality, born out of a single matrix, that includes you. Radiate acceptance and love into it. When you stop resisting, what’s left is wonderful…
Freedom.
Steve and Jarl
