If something in your life feels less-than-satisfactory, try this technique: Appreciate whatever you can in that arena, as it is. If you want a mate, focus on what you love about being single. If your career isn’t rewarding, identify something enjoyable about it – even if you’re unemployed. If you have health problems, think about the ways in which you’re physically well. Everything has both positive and negative elements to it. Whatever you focus on not only determines how you experience life now, it creates what comes next. Experience more joy by…
Loving what is, NOW.
Steve and Jarl
