Society offers many metrics to evaluate your worth. Most of them relate to how well you fit into the social structure and are pretty useless on a fundamental level. Because after you’ve harvested the trinkets, tokens and talismans from your outward achievements, you’re still left alone with your thoughts and experience. The ultimate measure of how well you live is totally subjective and very straightforward. It’s based on this one question: How do you feel? Ask yourself often and sincerely, then act accordingly. When you feel good

You’re off the scale.

Steve and Jarl