Life feels more challenging when you’re out of balance physically, mentally or emotionally. When opposing muscles aren’t equally strong, one pulls the other out of kilter and causes pain. When you’re thinking is unrealistically positive or too negative, you’ll eventually feel disappointed or depressed. Emotional drama queens drain everyone’s energy and those who are devoid of emotion eventually bore themselves to death. The best thing you can do to ensure your overall well-being requires some effort, but its efficacy is supported by the wisdom in every culture both past and present…
Cultivate balance.
Steve and Jarl
