You know good advice when you hear it because you already possess the wisdom you seek out there. But how do you make what you already know a bigger part of your everyday life? Practice remembering. Every time you feel discomfort or sadness, remind yourself that life can only unfold as it does; your interpretation affects how you feel; now is the only time you can enjoy life, and; no matter how bad things seem, this too shall pass. Reminding yourself of your innate wisdom regularly turns those occasional moments of contentment into…

A whole life.

Steve and Jarl