You’ve been continuously adapting to changes in your environment and body since the day you were born. In fact, life itself is a journey of transformation. Some seminal events necessitate massive adjustments, while others require only minor tweaks. Whether you’re experiencing joy or difficulty, your ability to flexibly adapt is enhanced by remembering that you always have been and always will be a work in progress. Be as kind to yourself as you’d be to a baby learning to walk. After all, it’s the first time you’ve ever been…

In this moment.

Steve and Jarl