Imagine abandoning the self-defeating beliefs that wear you out. What if you could regularly tap into your natural, underlying state of joy. You can by beginning to take note of the things you worry about. Notice how your ruminations make you feel, then ask yourself if there’s any upside to this self-inflicted distress. Most of the time there isn’t. It’s just the unconscious behavior of an undisciplined mind. Becoming aware of the origin of your agitation results in positive transformation. It helps you connect with your core and live your true purpose…

Enjoying life.

Steve and Jarl