Being preoccupied with bad things that happen to other people, in other places, at other times, is a misuse of the present moment. It creates a vibration of dissatisfaction that influences how you’ll respond to life in the next moment. If you find yourself caught in this common habit, ask yourself if you might be avoiding something in your own life. Though altruism is admirable, inundating yourself with misery that has nothing to do with you is usually a distraction. The present moment packs a lot of power. Turn your concern around and… 

Take a look inside.

Steve and Jarl