The best way to maintain good health is to love yourself, keep your attention on what feels good and enjoy life. You energize whatever you focus on. If you experience a physical challenge, don’t talk about it anymore than is absolutely necessary. Instead, visualize yourself healing. Talk about what you’re looking forward to when you’re well. Your subconscious mind takes its cues from the words you use and the beliefs that they represent. Whatever modality of healing you use, believing in it multiplies its effectiveness, magically…

Believe.

Steve and Jarl