To accurately gauge how you truly feel about yourself, notice how tolerant and compassionate you are of others. What disturbs you about them is often a quality you have, but don’t like. When you love and accept yourself, it flows outward and you’re able to see others with compassion. Next time something raises your critical judgment, pay attention to exactly what it is that’s annoying you. Look to see if you engage in similar behavior, then drop the judgment and…

Love yourself and them anyway.

Steve and Jarl