Scientific research concludes that your thoughts affect your health. One of the biggest menaces, stress, is brought on by fear and resistance to what is. You may be unaware of the detrimental thoughts you entertain. Becoming conscious of your thinking and developing healthy habits can significantly improve your health and overall well-being. There’s a sure-fire way to counter-act the harmful effects of unhealthy thoughts that slip through your radar…

A daily practice of gratitude.

Steve and Jarl (Merci)