Knowing how to listen to feedback or criticism from others without getting defensive is a powerful life skill. It enables you to avoid lots of squabbles and take in valuable information that could make you more effective. If this appeals to you, commit to ending your defensiveness right now. When a situation arises that may have previously made you tighten up and raise your armor, imagine that you’re transparent and that those words are flowing right through you like wind through clouds. You can hear what’s being said…
It just doesn’t wrankle you.
Merci